Shay Mitchell/Instagram

Words of Wisdom: “Surround Yourself with Good Energy”-Shay Mitchell

Today's Words of Wisdom are from actress Shay Mitchell (loved her since Pretty Little Liars!). This video clip is all about having the right people around you that will be supportive in your journey (and vice versa!). Others who consistently bring you down should probably be kept at a distance. During an event, the actress…

Words of Wisdom: “Your Life is a Series of Dreams Realized”-Elaine Welteroth

This Words of Wisdom clip from journalist, author, and television host Elaine Welteroth has been sitting in my saved collection on IG for some time. In it, she speaks about the power of reinvention and how you don't just have to settle for just one dream, or one job, or one life. Often, we laser…

@ChloexHalle/Instagram

Words of Wisdom: Chloe x Halle Discuss How To Push Through Self-Doubt

(Image: @ChloexHalle/Instagram) As we kick off a new month, I'm glad to bring some more Words of Wisdom to you all. This clip of Chloe x Halle is actually from the Victoria's Secret PINK IGTV series, "I Am Enough," from last year. In the clip, the musical duo talked about their own self-doubt and how…

Words of Wisdom: Curiosity and Compassion Breeds Passion-Jay Shetty

Happy Wednesday! Halfway through the week...keep pushing! I wanted to share these impactful Words of Wisdom from author and life coach Jay Shetty about the key things to discover your passion. In this clip, Jay shares that the first thing that comes with discovering your passions is simply exploring activities that you're interested in. We…

Words of Wisdom: Long-Term Confidence Comes From Consistently Sticking to Commitments-Jen Gottlieb

Had to share these Words of Wisdom from keynote speaker Jen Gottlieb today. I hope it helps those of you who, like me, have been struggling with your commitments lately. In the clip, Jen speaks on the importance of keeping your commitments to yourself. It can really screw with your confidence when you don’t. "Every…