“Whether you eat or drink, or whatever you do, do all to the glory of God.” – 1 Corinthians 10:31
Consider this a journal entry of sorts as I spill about hitting goals with God.
“It seems like you’re being very intentional in some places, but not as intentional in others,” my personal trainer gently expressed in our weekly coaching call. She wasn’t judging my choices as I honestly reflected on my wins and losses of the week, but wanted to get to the why behind my choices and how I planned to improve. I was hitting strides in my workouts, but clearly wasn’t doing as well with nutrition. It’s a pattern for me. I’m great at working out. The FOOD is why I still haven’t reached my goals. And that’s 80% of the battle in weight loss.
I realized after my call that, as far as I’ve come in my life, I still have big changes to make. Not just with my nutrition, but with other areas that I desire growth in — my career, finances, home, and also Imperfectly B. Especially Imperfectly B.
It’s more than mysterious willpower or incredible discipline that will come out of thin air just because you “will it so.” There’s not even a planner alive that going to help if you don’t commit to hitting smaller action items that will help you get to the bigger goal. And it’s going to take some intentional changes over the course of the last four months of 2024.
Continue reading “Intentionality for the Rest of 2024!”