Optimistic that these Words of Wisdom from strength and conditioning coach Elliott Hulse will motivate you through these last three months of 2019!
In the clip, he talks about how the focus shouldn’t be on achieving the big goals or looking at the big picture every day. Really, your focus ought to be on committing to the activity that’s going to get you to where you want to be. Building good habits are the building blocks for every dream or goal you have, so if you aren’t doing what you need to do (whether you feel like it or not), you’ll inevitably fail.
I’ve dedicated these last few months to building better habits of my own, specifically when it comes to the gym and writing. I encourage you all to build your own good habits to match those big dreams…2020 is right around the corner!
Check out the video below.